Armor & Grace

Come Alive: From the Valley to Victory

Come Alive: From the Valley to Victory

Scripture: Ezekiel 37:1–14  There comes a point in every journey when the weight of our past feels like a tomb. The silence of trauma becomes deafening. The pain of addiction,...

4 comments

Come Alive: From the Valley to Victory

Scripture: Ezekiel 37:1–14  There comes a point in every journey when the weight of our past feels like a tomb. The silence of trauma becomes deafening. The pain of addiction,...

4 comments
Breaking the Stigma Around Mental Health

Breaking the Stigma Around Mental Health

For far too long, mental health has been the elephant in the room, a topic tiptoed around, buried under shame, or dismissed with silence. But here’s the truth: mental health...

Breaking the Stigma Around Mental Health

For far too long, mental health has been the elephant in the room, a topic tiptoed around, buried under shame, or dismissed with silence. But here’s the truth: mental health...

The Connection Between Mental Health and Physical Health

The Connection Between Mental Health and Physic...

In our fast-paced, productivity-obsessed culture, it's easy to separate our mental health from our physical well-being. We schedule doctor appointments for aches and pains, hit the gym to tone our...

2 comments

The Connection Between Mental Health and Physic...

In our fast-paced, productivity-obsessed culture, it's easy to separate our mental health from our physical well-being. We schedule doctor appointments for aches and pains, hit the gym to tone our...

2 comments
Cultivating Self-Compassion

Cultivating Self-Compassion

In a world that often demands perfection, performance, and productivity, the idea of self-compassion can feel like a foreign language. We are taught to push harder, do more, and be...

1 comment

Cultivating Self-Compassion

In a world that often demands perfection, performance, and productivity, the idea of self-compassion can feel like a foreign language. We are taught to push harder, do more, and be...

1 comment
Stand In The Gap

Stand In The Gap

Scripture anchors: Ezekiel 22:30; 1 Samuel 17:45; 1 Corinthians 16:13–14; Proverbs 27:17The Cry From the Front LinesBrothers, hear the trumpet! God once said, “I looked for a man among them...

5 comments

Stand In The Gap

Scripture anchors: Ezekiel 22:30; 1 Samuel 17:45; 1 Corinthians 16:13–14; Proverbs 27:17The Cry From the Front LinesBrothers, hear the trumpet! God once said, “I looked for a man among them...

5 comments
God’s Timing vs My Timing: Learning to Trust the Wait

God’s Timing vs My Timing: Learning to Trust th...

If you're anything like me, you've probably wrestled with the frustration of waiting. We live in a fast-paced world where everything is expected to happen instantly like fast food, high-speed...

God’s Timing vs My Timing: Learning to Trust th...

If you're anything like me, you've probably wrestled with the frustration of waiting. We live in a fast-paced world where everything is expected to happen instantly like fast food, high-speed...