Armor & Grace

Breaking the Stigma Around Mental Health

Breaking the Stigma Around Mental Health

For far too long, mental health has been the elephant in the room, a topic tiptoed around, buried under shame, or dismissed with silence. But here’s the truth: mental health...

Breaking the Stigma Around Mental Health

For far too long, mental health has been the elephant in the room, a topic tiptoed around, buried under shame, or dismissed with silence. But here’s the truth: mental health...

The Connection Between Mental Health and Physical Health

The Connection Between Mental Health and Physic...

In our fast-paced, productivity-obsessed culture, it's easy to separate our mental health from our physical well-being. We schedule doctor appointments for aches and pains, hit the gym to tone our...

2 comments

The Connection Between Mental Health and Physic...

In our fast-paced, productivity-obsessed culture, it's easy to separate our mental health from our physical well-being. We schedule doctor appointments for aches and pains, hit the gym to tone our...

2 comments
Cultivating Self-Compassion

Cultivating Self-Compassion

In a world that often demands perfection, performance, and productivity, the idea of self-compassion can feel like a foreign language. We are taught to push harder, do more, and be...

1 comment

Cultivating Self-Compassion

In a world that often demands perfection, performance, and productivity, the idea of self-compassion can feel like a foreign language. We are taught to push harder, do more, and be...

1 comment
Stand In The Gap

Stand In The Gap

Scripture anchors: Ezekiel 22:30; 1 Samuel 17:45; 1 Corinthians 16:13–14; Proverbs 27:17The Cry From the Front LinesBrothers, hear the trumpet! God once said, “I looked for a man among them...

5 comments

Stand In The Gap

Scripture anchors: Ezekiel 22:30; 1 Samuel 17:45; 1 Corinthians 16:13–14; Proverbs 27:17The Cry From the Front LinesBrothers, hear the trumpet! God once said, “I looked for a man among them...

5 comments
God’s Timing vs My Timing: Learning to Trust the Wait

God’s Timing vs My Timing: Learning to Trust th...

If you're anything like me, you've probably wrestled with the frustration of waiting. We live in a fast-paced world where everything is expected to happen instantly like fast food, high-speed...

God’s Timing vs My Timing: Learning to Trust th...

If you're anything like me, you've probably wrestled with the frustration of waiting. We live in a fast-paced world where everything is expected to happen instantly like fast food, high-speed...

The Power of Faith in Overcoming Life's Battles

The Power of Faith in Overcoming Life's Battles

Life has a way of testing us through heartbreak, loss, addiction, depression, financial hardship, broken relationships, and moments where it feels like the storm won’t let up. We all face...

The Power of Faith in Overcoming Life's Battles

Life has a way of testing us through heartbreak, loss, addiction, depression, financial hardship, broken relationships, and moments where it feels like the storm won’t let up. We all face...